Isabelita Papa
Isabelita Papa
With two decades of dedication and study, Isabelita Papa stands as a testament to the transformative power of traditional healing practices. Her journey began under the guidance of Master Hui Liu, a direct disciple of Grandmaster Yang Mei Jun. Mei Jun was the 27th generation inheritor of the ancient Taoist Medical Qigong System, a tradition rooted deep within the Kunlun Mountains of China.
Grounded in the principles of traditional Chinese Medicine, Qigong emphasizes the balance and flow of life energy, or Qi. As a certified instructor in Wild Goose Qigong (spanning three levels), Shibashi, and self-care for wellbeing, Isabelita has dedicated herself to spreading the profound benefits of these practices.
More than just exercises, her teachings emerge from a deeply spiritual approach. It’s a philosophy centered around promoting health and overall wellbeing, focusing on the harmony of mind, body, and soul.
But Isabelita’s expertise does not end with Qigong. She has expanded her knowledge and honed her skills to become a certified instructor in both Adaptive Pilates and Restorative Yoga. Further testament to her commitment to holistic wellbeing is her recent achievement of the MMTCP Mindfulness Meditation teacher certification. With over 30 years of personal meditation practice under her belt, Isabelita brings a wealth of experience and depth to her teachings.
Her sessions are a dance of energy. Starting with slow, mindful stretches that gradually morph into the graceful movements characteristic of Qigong, participants find themselves enveloped in a serene ambiance. The gentle flow is designed not just for physical vitality, but also for mental rejuvenation. These practices aim to release energy blockages, the culprits behind aches, pains, and even emotional distress.
By the end of a session with Isabelita, you'll find an unparalleled sense of calm and vitality. It’s more than just a workout; it's a journey into a total mind-body connection, a haven of health and tranquility. Join Isabelita and embark on a transformative path towards holistic health and spiritual enlightenment