Garland Hume

Garland Hume

Garland Hume is the owner, Director, and teacher at Kauai Hot Yoga in Lihue. She has been teaching yoga full time for 17 years. While Kauai Hot Yoga offers variety of yoga classes and teachers, she specializes in the 26 and 2 series, Yin Yoga, Sound Healing, Beginner/Intermediate/Advanced Yoga, and recently IHP Pilates! Garland celebrates all styles of yoga, and is very excited to teach at the Aloha Yoga Peace Festival! T

he Pilates class that Garland will teach focuses on breathing and strengthening core muscles and the entire body using Pilates principals. This class is fun and energetic with upbeat music! Be ready to work hard and have a good time!

All you need is your yoga mat and and maybe a bottle of water!