Beginners' Guide To Kirtan & Mantra
Sandra is founder and director of Savvy Soul, a mindful living program for adults and kids (with neurological behaviours). You will find her approach to Kirtan & Mantra is based around Courage, the breath, and Naada Yoga (the yoga of Sound Vibrations). Sandra's intentions for Aloha Festival are to create community and share basic mantras, and chords to learn to sing at home or in your workspace. Sandra lives in a Yurt on top of a secluded mountain, in Kapaa, Hawaii where she can connect to Nature, compose music, and record some guided meditation practices for kids and adults. Check out her online workshops, and trainings @savvysoul.org.