Workshop - Friday October 4th 5pm
The Alchemy of Love
A Different Kind of Warrior. Army Veteran turned Yoga teacher and Men's guide, Alistair has been on a journey of living and teaching Post-Traumatic Growth. His workshops are available for ALL PEOPLE who are interested in undertaking physical practices that can assist in letting go of Anger, Criticism, Judgement and Resentment (often directed at ourselves), whilst in the process producing an alchemy of these emotions (energy) into Love, Forgiveness, Compassion and Grace (for ourselves and all involved). Bring your warrior spirit and come prepared to truly face some dark places within for the purpose of greater self-wisdom.