Eve Hands

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Yoga -Friday October 4th - 9am

The Five Tibetan Rites

A non-meat eater since her teens and firm believer in holistic health, Eve has been practicing yoga since the very scary and life-changing experience of a medical scare just before age 21, and later discovered The Five Tibetan Rites which she quickly incorporated into her daily yoga routine and has been practicing regularly for over 20 years. Though an all-around contributory practice to holistic health, the single most notable benefit of the Tibetan rites is the retention of balance, which normally declines with age, causing numerous health problems for folks in their late middle-age and senior years.

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