Lisa McGalliard

Yoga - Friday October 4th 11am

Yoga Nidra

Lisa is an RYT 200, a Certified iRest® Teacher, a Doctoral Candidate at the Hindu University of America in Yoga Philosophy, and the owner of Kalaheo Yoga Studio in Kauai.  “I became a yoga and meditation teacher because I struggled with trauma related symptoms from a sexual assault– and yoga and iRest were critical to my healing process. I love being able to share these tools for self-healing and post traumatic growth with others who struggle with the aftermath of trauma.