Listen: A Grounding Yoga and Music Experience
Hailing from the mountains of Colorado, Mia and Larry travel to share their blended passions of yoga teaching and telling stories through music. Their classes support students in the process of exploring their unique journey through grounding yoga poses with the guidance of acoustic guitar. Mia is a 200RYT and a certified Relax and Renew restorative teacher and assistant to Judith Hanson Lasater. She has been teaching for 8 years to audiences from 5-88 years old offering styles based in Iyengar, Restorative, Yin, and Hatha Yoga. Her information can be found at www.themindfulmia.com. Larry Lacerte started pursuing being a full time musician in 2015 and has since released two Roots Americana studio albums. His latest project is a soon to be launched collection of instrumental music and guitar meditations to be released under the name LaCerte. Find out more at www.lacertemusic.com.