Lora Finelli and Johnnie Ireland will be leading an introductory yoga workshop covering some of the Bikram Yoga basics, two breathing exercises, and samples of postures practiced in the series. Lora was certified in 2009 with Bikram's College of India and has been recertified in 2012 with Rajashree Choudhury and in 2018 in Acapulco. She has taught in studios in Pennsylvania, New York, Texas, Hawaii, and now manages and teaches full time at the local studio in Kapaa. Johnnie is a visiting teacher on island with us for the rest of this season. He travels here from Vancouver BC Canada and brings with him a wealth of inspiration and knowledge through his journey and yoga practice! He was certified at the Bikram Yoga training in Acapulco in 2017. You can catch their classes daily at the studio in Kapaa, 4-885 Kuhio Hwy, where the room is heated and the postures are practiced with traditional two sets in a 90 minute time frame of asana and meditation. Our schedule and information is online at kauaibikramyoga.com.