Heather attended her first yoga class at 12 years old in Algonquin, Illinois where she grew up. While she started to help with scoliosis, it was the spark that ignited her passion for yoga, meditation, and movement therapy. After Heather began studying therapy, she decided that she wanted to dedicate her life to helping others. This helped to inspire her to relocate to Colorado, where she discovered a community of yogis and truly allowed herself to be immersed in the art and practice, often attending several classes a day.
After a couple more years on this path and a few life-changing events, Heather began seeking teachers to take the next step in her yoga journey. This search landed her joyously at Full Circle Yoga in Longmont, Colorado where she completed her 200-Hour Yoga Teacher Certification. With continued studying, she is now an E-RYT 200.
Heather teaches a range of class styles and loves them all, ranging from faster Vinyasa to Restorative but holds a slight favoritism towards YinYang Yoga. Regardless of what type of class she is guiding, one is sure to find balance, inward reflection, new heights and often times even laughter.
Overall Heather aims to gracefully guide her students, no matter where they are in life, lovingly to better physical, emotional and mental health through incorporating awareness and mindfulness.